PULL DEVELOPMENT PROTOCOL

A 12 week program that will massivley increase your range of pull and layback. My biggest unlock in my career was increasing my layback in my throws. it took me from throwing 59 meters to 81 meters. It made the throw feel effortless. This is the one trait you need to be developing, and here is the first training system ever designed to attack this and improve it.

The program will include 3 months of programming which encompasses drill work, throwing workouts, med ball drills, and mobility work designed to improve your range of pull and put you in a position to throw far effortlessly